Can Yoga and Intuitive Tarot Be Combined? A Mindful Exploration – ¿Pueden combinarse el yoga y el tarot intuitivo? Una exploración consciente
-EN- For many years, yoga has been my anchor—a practice that brings me back to my breath, my body, and the quiet wisdom within. Tarot...
When Life Speaks in Symbols: How to Understand the Messages Around You / Cuando la vida habla a través de símbolos.
[EN] Life is always speaking to us, but rarely in words.It communicates through symbols, patterns, and the subtle repetition of things that surround us. When we...
Ageing BEautifully: Choosing to BE Ourselves at Every Stage / Envejecer BEllamente
Ageing is inevitable. There is no denying it.Time moves forward, our bodies change, and our roles evolve. Yet a question has been living quietly in...
3-minute yoga stretches to do when working from home (and need a break)
"You can't always control what goes on outside. But you can always control what goes on inside" Many of us spend long hours working from home,...
Pondering about the nature of life
I invite you to ponder the nature of life — your life. Are you the main character in your story? Are you the victim, or...
Inside the Life of a Stoic Marketer
I must confess, there’s a duality in me. I’ve spent many years of my life promoting diverse businesses and international causes. Creating campaigns is part...
This new year choose wisely – From the heart
In a world where everybody wants to communicate something, choose wisely where to put your attention (your sacred energy). Where are you putting your attention right...
To my daughter. I wish I could give you more.
Sorry love, I wish I could give you a world without tears. On the contrary, I have welcomed you to a world full of uncertainty....
Vulnerability and warmer days
How often do you feel vulnerable? How often do you accept vulnerability in your life without complaining? I'm feeling vulnerable these days. I have doubts...