Vulnerability and warmer days
How often do you feel vulnerable? How often do you accept vulnerability in your life without complaining?
I’m feeling vulnerable these days. I have doubts about many things, but I know doubts are temporary.
Everything is unfolding with uncertainty. I’m letting go of the illusion of control. I’m breathing deeply.
Sometimes I procrastinate, others I do things in advance. And from time to time I get paralysed.
Every day I feel like I am jumping into the unknown, even after the pandemic somehow “ended”.
Society has a way of making you feel uncertain, sometimes even uncomfortable.
Everything is in constant change and you can only hold on to every breath.
This summer I invite you to develop a relationship with your breath.
Go outside and breathe. Go for a walk, go for a jog.
Go and practice yoga or meditation.
Be mindful of your presence and vulnerability.
Cry if you have to.
Be there for yourself.
Let the warmer days fill your heart.