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A Spirit in Disguise

March 19, 2026
by lady

For a long time, I believed I was just a body. As a child, I would look at myself and pray to become a woman.And when...

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The Elements Within/Los Elementos en Nuestro Interior

March 13, 2026
by lady

Everything is intertwined. Yoga and tarot meet through the language of the four elements of nature — earth, water, fire, and air. These elements speak to...

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The Shadow Comes to Light / La sombra se destapa

February 1, 2026
by lady

Facing your shadow means daring to look at yourself with honesty, observing without judgement in order to integrate those parts of you that were once...

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Can Yoga and Intuitive Tarot Be Combined? A Mindful Exploration – ¿Pueden combinarse el yoga y el tarot intuitivo? Una exploración consciente

January 7, 2026
by lady

-EN- For many years, yoga has been my anchor—a practice that brings me back to my breath, my body, and the quiet wisdom within. Tarot...

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When Life Speaks in Symbols: How to Understand the Messages Around You / Cuando la vida habla a través de símbolos.

December 31, 2025
by lady

[EN] Life is always speaking to us, but rarely in words.It communicates through symbols, patterns, and the subtle repetition of things that surround us. When we...

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Ageing BEautifully: Choosing to BE Ourselves at Every Stage / Envejecer BEllamente

December 22, 2025
by lady

Ageing is inevitable. There is no denying it.Time moves forward, our bodies change, and our roles evolve. Yet a question has been living quietly in...

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Inside the Life of a Stoic Marketer

February 17, 2025
by lady

I must confess, there’s a duality in me. I’ve spent many years of my life promoting diverse businesses and international causes. Creating campaigns is part...

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The voices inside of me

August 14, 2022
by lady

There's a voice inside of me...

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Vulnerability and warmer days

June 26, 2022
by lady

How often do you feel vulnerable? How often do you accept vulnerability in your life without complaining? I'm feeling vulnerable these days. I have doubts...

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The sun shines on everyone… It doesn’t make choices…

March 7, 2021
by lady

I've always believed we all deserve the same kindness and compassion, no matter what type of sorrows we have, no matter how rich we are,...

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About Me


Yoga Teacher in Dublin, Ireland
Certified by Yoga Alliance

Blog

Top Posts

  • Your body is your temple

    We all know our body is what allows us to experien...

    April 25, 2021
  • Yoga, A Path of Trust? Beyond the physical body…

    Can you really trust the universe or God’s p...

    December 21, 2016

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