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Your Life

The Dualism of Life from a Yogi/Zen Perspective

August 3, 2017
by lady

Life is all we have...

MindfulnessOFF the matPhilosophy

Behind Yoga Shapes & Meanings

June 23, 2017
by lady

What is Yoga? A single word with many meanings. Most of the time the main meaning is related to the physical practice in which you...

OFF the matON the matPhilosophy

3 Stages Behind The Practice of Yoga

May 20, 2017
by lady

Many people are curious about what yoga means and what are its true benefits. Others like it because is becoming a fashion trend, because yoga...

Philosophy

The Flow of Life

March 21, 2017
by lady

Sometimes I think people like to be busy and even worried...

Philosophy

The Truth About Movement & Awareness

January 20, 2017
by lady

When we question our lifestyle and beliefs (thoughts), willing to change our minds and find out who we really are, we begin to taste freedom. I'm...

Philosophy

Yoga, A Path of Trust? Beyond the physical body…

December 21, 2016
by lady

Can you really trust the universe or God's plans? Can you at least completely trust yourself? I recently asked myself those questions...

Philosophy

About Me


Yoga Teacher in Dublin, Ireland
Certified by Yoga Alliance

Blog

Top Posts

  • Your body is your temple

    We all know our body is what allows us to experien...

    April 25, 2021
  • Yoga, A Path of Trust? Beyond the physical body…

    Can you really trust the universe or God’s p...

    December 21, 2016

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