Surrender to life – Observing the labels
October 2, 2017
Clouds over a blue sky. The leaves of the trees dancing with the waves of the invisible wind. A dog, a cat and a bird. A...
Where is home? My view as an expat & recently certified yoga teacher in Dublin!
July 17, 2017
Is home that house where you grew up? The country you spent your childhood and/or adolescence? The first flat you rented? The first house you...
Behind Yoga Shapes & Meanings
June 23, 2017
What is Yoga? A single word with many meanings. Most of the time the main meaning is related to the physical practice in which you...
3 questions to ask yourself about your yoga practice
January 22, 2016
This year I decided to practice yoga every day at home. It was a personal challenge because I knew my mind would try to convince...