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To my daughter. I wish I could give you more.

October 10, 2022
by lady

Sorry love, I wish I could give you a world without tears. On the contrary, I have welcomed you to a world full of uncertainty....

Motherhood

The waves of motherhood

January 23, 2020
by lady

Becoming a mom is like landing on a paradisiac island. You stare at the crystalline water (your baby's eyes) and you can't really explain the...

MotherhoodOFF the mat

The battle against anxiety – by being kind and patient

October 7, 2019
by lady

Anxiety: The fear that can only be transcended by ourselves...

MotherhoodOFF the mat

Parenting, yoga and mindfulness

May 21, 2018
by lady

This post is about the challenges of motherhood without family support, being a woman, awareness, and spiritual evolution. I became a mom 7 months ago. I am...

MindfulnessMotherhoodOFF the mat

Gratitude, what my newborn is teaching me…

December 1, 2017
by lady

Practicing yoga as a mom of a newborn has been challenging. However, the lessons I am learning from my baby are incredibly connected to the...

MotherhoodOFF the mat

About Me


Yoga Teacher in Dublin, Ireland
Certified by Yoga Alliance

Blog

Top Posts

  • Your body is your temple

    We all know our body is what allows us to experien...

    April 25, 2021
  • Yoga, A Path of Trust? Beyond the physical body…

    Can you really trust the universe or God’s p...

    December 21, 2016

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