4 tips to wash your hair like a modern yogi
May 14, 2021
I used to hate routines, nowadays I'm thriving in them. It might have happened since I became a mom (and a certified yogi) a few...
Mindful Skincare Routine – Monat
May 6, 2021
I recently realised that skincare routines could also be another opportunity for me and anyone who is "too busy" to meditate or relax, to actually...
Your body is your temple
April 25, 2021
We all know our body is what allows us to experience this physical experience in this particular planet. Doesn't make sense then to take care...