Holistic Wellness Journal and Planner

Holistic Wellness Journal and Planner

Introducing Back and Soul's journal: My Wellness First journal - Out of stock -

Order Printable Version Here

“Mindful planning to connect with your true nature”

It's the perfect gift for anyone interested in improving their wellness from a holistic perspective. The perfect "assistant" to help you be mindful of the things that really matter to you. Be prepared week by week, moment by moment, breath by breath.

What makes My Wellness First journal and planner so special?

  • Handmade with love by 2 sisters who are passionate about wellness
  • Artisanal production from Spain
  • Stunning chakras illustration - Hardcover
  • Every page includes colourful designs (based on different yoga asanas)
  • Sustainably sourced 90 GSM paper. Premium quality.
  • Undated monthly/weekly planner with 12 Inspirational quotes (for Year-round use)
  • Wellness toolkit:
    • Introduction to balance your chakras and sun salutations
    • Morning Routine Tips - Wheel of life
    • Dare to Dream (space to write/draw your wishes/dreams)
  • Weekly self-reflection pages
  • Lined pages for journaling (free use)
  • 4 Taoist/zen stories and self-reflection questions
  • 3 Mandalas for colouring

Pre-order now for only €39.99 including shipping (Ireland and Spain only).

Cost without shipping €32.99 (Collection in Dublin only)

Contact me for collection details to save on delivery.

Payment options: via Paypal, Revolut, Credit/Debit Card via Stripe.

Printable Wellness Journal/Planner



Please remember to choose between cover design A or B:

Design A.


Design B.

Design C.


Taking pre-orders now. Available for dispatch from February due to Covid restrictions and the high demand.

Cost without shipping €32.99 (Collection in Dublin only) - Pay by credit/debit card here.

Payments via Paypal here or Revolut. Contact me for more details.

Final Cost (including shipping to Ireland): €39.99

Out of stock