Yoga from the heart classes 1 to 1

Yoga from the heart classes 1 to 1

Practice yoga with Lady Nina  

Option A 

Once a month session via Zoom. Includes:

Printable Wellness Journal (PDF format).

Holistic Poster (printed format without frame).

20 min yoga to discuss how you feel and what do you want to achieve through your yoga practice

60 min yoga class including relaxation and meditation

Cost: €40

 

Option B

Same holistic gifts as above for 3 classes over a period of 6 weeks

Cost: €100

 

Option C

7 weeks yoga journey 1 to 1 via Zoom. Includes:

Same holistic gifts as above

7 yoga classes based on the chakras - including discussion, relaxation and meditation.

Support via What's App to reflect upon each chakra every week.

Unlimited access to private Youtube playlists 10-15 most recent recorded classes and meditations with Lady.

Cost: €210

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€40,00